I realized I need to tell people what I do more often!
Of course I help people attain their weight loss goals like my client above.
As a certified naturopath,
since 2008 I've been helping men and women heal their ailments naturally and drop the pounds they want to, using a personalized body type plan.
A naturopath is different than a nutritionist as a nutritionist looks only at diet and often uses a cookie cutter approach, one plan for everyone.
As a naturopath we start with a complete evaluation, an in depth look at:
- Your health history
- Recent blood work
- Your digestive system
- Your glandular system, and
- All body systems
- I ask you to keep a 3 day food journal,
- Your lifestyle, stress management
- Emotions,
- Work/life balance, etc.
I figure out which of the 4 body types you are and It’s simple; once we figure out your type, you have your plan.
And we give your body all the tools it needs to help you heal any ailments naturally.
The plan is easy to follow so you are sure to succeed. It provides you with specific foods to eat for breakfast, lunch and dinner.
Nourish your body to lose weight without using unhealthy meal replacement shakes or bars that slow down your metabolism and make long term weight loss impossible.
JUST IMAGINE...
- No counting calories
- No counting points
- No weighing food
- Save time and LOADS of money
You won’t make yourself crazy constantly thinking about what you can and cannot eat.
- You will experience fat loss in the spots that bother you the most
- You will eliminate cravings
- You will feel more balanced
- Your energy will soar
- And you will feel balanced and AMAZING as you lose weight!
I can help you achieve all of this without feeling hungry or deprived.
