How do you stand up from massive external pressure?
Courage.
And courage comes from relationships. It’s external. A world-famous trapeze artist would never perform a death-defying stunt for the first time without a net. They would never do it. So why do we think that we can try something difficult without external support too?
When we are going to be doing something difficult, when we are going to be swimming upstream and doing something different. There are times that we are going to doubt ourselves. There are days we are going to get knocked down. There are days that storms are going to rise.
We need to have people that say, I’ve got your back, you need to do this, keep going, I believe in you. When we commit ourselves to a just cause and we're willing to do the hard things, the great thing is that as we rise up, we take other people with us, and change the world for the better.
So many of us try to do the hard things on our own and stumble and fall over and over. If you've been struggling to stay on track with a healthy diet and healthy lifestyle, I can help. Success is so much easier when someone who is highly knowledgeable about nutrition, has your back and is cheering you on until your healthy habits become easy to do on your own.
