Linda is a friend from grade school! We've been friends on Facebook and she contacted me to learn how to eat right for her body type.
She signed up for my 12 week signature Bodytypology program and well, the incredible results are shown above!
Eating right for your body type works!
"I feel more fit and healthier, my cravings have gone down as well as my after dinner snacking and the size of my portions. I am proud of my fitness ability, I now run for an hour and a half.
Also, I am now choosing nourishment and self care as a way of eating. In 12 weeks I lost 8 pounds and 8 inches off my waist and hips."
Linda
If you want to get an idea of how I support you in choosing healthy foods,
And Be sure to invite your friends, you could win 100$ off a consult or my January weight loss group.
