Who doesn't feel bloated these days?
So often we feel bloated after we eat, why is that?
It's not normal and can be prevented.
or we have:
- acid reflux
- gas
- constipation
- IBS
Many of my clients have digestive issues when they come to see me and within a couple of weeks they're completely fine.
It's always about getting to the cause of what's going on:
- food intolerances
- lack of digestive enzymes
- too much acidity
- a lack of hydrochloric acid
- a poor diet
- stress and anxiety
- etc
The body has a natural ability to heal when given the proper tools!
Did you know that celery is one of the foods highest in digestive enzymes? (along with fresh sprouts) Eating some celery right before a meal can help alleviate acid reflux!
Be sure to join me for more helpful tips....
Today, Monday, August 24th at 1 PM EST, 10 AM PST, I'm going Live in my...
I'll be talking about digestive issues and how to help them naturally
Bring all of your questions about anything to do with digestion and I'll do my best to answer them!
Don't be shy, even if you don't have to lose weight, there's tons of healthy daily motivational tips. This is a closed group for women only, we are here to support, encourage and help you in every way we can!