I know it's challenging...
You're trying to work from home with the kids and they're making you crazy
Or, you find yourself not working and bored to death
The stats seem to be getting worse all the time and you ask yourself, when will it ever end?
You're worried about your elderly parents
You've got cabin fever but it keeps on raining
You keep on vowing to eat healthily but you find yourself snacking All The Time!
I can help! My clients are thriving, even in these challenging times.
They're finding it easier than ever to stay on track because:
No social get togethers
No restaurant outings
No dinner parties
Lots of time to prepare healthy meals
Lots of time to exercise, no excuses.
Most important...with my help. they're working through their blocks, undoing the behaviors that have been keeping the weight on and adopting new, healthy habits that they can sustain long term.
I am keeping them accountable.
Last week, an 18 year old I'm working with said that if the quarantine had happened a year ago she would've been eating non-stop. Now she's eating right for her body type, finding fun hobbies, walking, and last week she lost another pound and a half!
Listen to Nabila who just completed her 12 week program. She discovered her behavior towards food, her issues, life habits and found the Bodytypology program life changing. She's lost 12 lbs and 5.5 inches so far.
