You're getting ready, you're excited to see your friends and family. It's a starry evening, just perfect for the holiday party planned.
You reach for your beautiful dress from your closet, you pull it on and you stop. You realize in horror that you can't even get into it and doing it up is impossible! You feel a
sinking dread in the pit of your stomach as you start yanking things out of your closet, trying in vain to find something from last year that fits, without any luck.
You slump down onto the bed trying desperately to hold back the tears. Now what? What are you going to do? None of your dressy clothes fit, as you've never weighed this much before.
You
Refuse to buy a bigger size. You are determined to lose the weight, but you've tried Everything and Nothing ever works. You feel like a failure and the negative self talk begins to spiral out of control.
Too late for woulda, coulda, shoulda, it's party time and all you want to do is hide. Now you don't even want to go to the party. You fight back the tears as you pull on the ugly, black baggy clothes of the
only slightly nice, stretchy things you have that still fit. Layering an old sweater over it, even on this special evening, to hide the body you loathe.
I feel your pain, many of my clients have been in the same place before they came to see me and started eating right for their body type.
