It's all about the kind of carbs!
You can eat...Pasta, Bread, Potatoes, Sweet Potatoes, Cereal, Brown Rice, Quinoa..
Twice a day and You will lose weight!
A Few Testimonials:
"I lost 3.2 pounds in 2 weeks! YAY. So psyched that I can eat carbs and lose weight too!"
"We have always used converted white rice. Tried the brown rice this week and the whole
family thought it tasted better. Also tried Spelt pasta and enjoying buckwheat bread. Thanks Sue-Anne!"
"I am doing well, feeling good and weight is going down. Do not feel so hungry between meals anymore. Thanks for your help."