How has your summer been?
I hope you've been taking full advantage of the beautiful warm weather.
For some, hopefully not you... Summer means.... weight gain.
There are...
- BBQs
- Parties,
- Ice cream
- Birthdays
- cottage time
- Rosé or
Sangria
- Burgers
- Vacation
- Relatives visiting
- Lots of Restaurant outings
- Drinks outside
- The list goes on
And besides, it's Way too hot to
exercise.... Right?
How does one expect to be able to lose weight will all that going on?
I get it, I understand!
Just in time, I've got you covered with my Free Clean Carbs Challenge which is set to start on September
9th.
I will show you how you can have your carbs and lose weight!
This Epic 10 days will take you step by step, showing you how to integrate Healthy Whole Grains into your diet, so you'll feel fuller longer, and easily avoid the unhealthy snacks in between meals that keep the weight on.
