Keto is Everywhere!
It's the latest fad diet!!
It seems like everyone is doing Keto, or has done Keto. And Everyone who has lost between 5 and 50 pounds is now an expert at weight loss and will now show you how to do it too! :)
Yes, some body types will lose weight quickly with Keto, but at what price? It is not a healthy way to lose weight.
I made this short video to explain exactly why it's not good and why following a balanced, healthy diet, with foods in their most natural state, like we do with the Bodytypology plan, is Always the Best Way to go!
Take a couple of minutes to make sure you watch this, Give
it a thumbs up if you agree and follow my Youtube Channel.
And be sure to read the testmonial below.
