Happy Mother's day to all the moms out there! I find it incredible how you manage to juggle career, kids, house, activities, and more!
I hope you enjoy your day and my one wish for you would be that you take 1 hour per day for you, everyday. I am child-free and so I tend to work all the time. I love building my
business and all that it entails.
I am in a group coaching program and I am using my new pod of 5 women to hold me accountable for my business goals as well as my goal to take at least 1 hour off each day and more on the weekends. And it's working, I am doing it every day, and it feels great!
Can you do the same thing? Ensure that every day you
have at least one hour for yourself?
It may be challenging for the Gonad or Pear Shaped Body Type as they are so used to caring for others and have a hard time taking the time for self care. But you can do it too! I made this short video describing the Pear Shaped Body Type.
Enjoy!
