I replaced wheat with healthier alternatives about 15 years ago, and I show my clients how to do so as well.
Dr. William Davis, a cardiologist and author of Wheat Belly explains what happened to wheat.
"Modern wheat is the product of 40 years of genetics research, intensive efforts aimed at
increasing yield-per-acre. The result: a genetically unique plant that stands 18-24 inches tall, a “semi-dwarf” strain, not the 4 1/2-foot tall “amber waves of grain” we all remember. Traditional wheat is long gone."
Watch my quick 2 minute video to learn more and find out how to easily replace wheat.