Without This, You Won't Lose Weight

Published: Sat, 07/15/17

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    Ezine 112                                   www.bodytypology.com                   Sue-Anne Hickey                
                                                                       info@bodytypology.com                        514-577-1963                                  
In This Edition:
Without this you won't lose weight 
Testimonial 

Hello
In working with my weight loss clients, we always talk about the keys to success... self care, self love, self worth, which all comes back to self esteem. If this isn't present, weight loss will often be temporary.

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It took a while, but I was able to keep the hula hoop going... having fun at a local fair the Yellow Umbrella Wellness Center participated in 
3 Key Steps to Increasing Self Esteem
Do you find yourself determined, that this time it’s going to work, you will eat healthy and lose the weight, only to find you’re soon reaching for unhealthy snacks and you’re not even hungry?

Or your resolve to get out and move your body just got up and went... right out the window?

I know how that feels, I get it, I work with clients who struggle with this all the time too. 

It all comes back to self love, self worth, self esteem, because without that we have a hard time with self care.

Learning how to boost self esteem is something that even the biggest CEOs of huge companies struggle with.

There are 3 things to do to help boost self esteem. I’ll start with the first one....
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Testimonial 
 "Sue-Anne helped me enormously figuring out my body type and what is wrong with my digestive system. Once I started following Sue-Anne's guidance, I had no more acid, my stomach didn't bloat and I could sleep better.

She has a great, holistic approach, healing your body and your soul at the same time, enabling you to find out the real reason as to why you overeat and have issues with weight. She is an expert in her area, very knowledgeable and very well prepared, with all the assisting tools and a cook book. I lost 9 pounds so far.

I would highly recommend Sue-Anne to anybody who is seriously invested in learning how to eat properly."

Tanya Z.
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To your natural health!

Sue-Anne

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