Save Money & My Free 30 Day Weight Loss Challenge

Published: Mon, 12/26/16

    Ezine 97                                       www.bodytypology.com                        Sue-Anne Hickey                
                                                                          info@bodytypology.com                        514-577-1963                                  
In This Edition:
Save Money
Thank-You for your feedback!
My Free 30 Day Weight Loss Challenge
Chicken or Turkey Stock recipe
My Weight loss support group

Hello
Season's Greetings from Montreal! I hope you had a wonderful Christmas and holiday, and that you are now able to reeeelax!

Do you like the new look? I've been playing with it a bit, as my graphic designer is still on vacation.

I have the turkey bones simmering on the stove, into a delicious bone and body nourishing broth. Recipe Below! As a friend posted on facebook, "No police were called, no visits to emergency were required and we're still all speaking to each other. Basically, a resounding success!" Lol, sounds about right!

Have you been thinking about how much you want to get healthy  in 2017? And maybe drop a few pounds this year?

My prices will be going up in January. ​But you can still save money by booking a consultation now and I'll keep the same price for you, as long as you book a consult by mid January.

Or contact me for a free discovery call to learn more about how I can help you learn to eat right for your body type and transform your life. 514-577-1963.
I was happy we had a white Christmas this year. This is close to where I live, December 24th last year above and this year below.
Thank - you! My Free 30 day weight loss challenge has been created exactly as you requested!
Thanks to all of you who took the time to respond to my survey last week, I greatly appreciate it!
 
I have a  very generous tribe of followers as the 2 newsletters that had the words " A favor" in the headline, had the highest opening rate!

Start the New Year off right....
 
 
Join my Free, Epic Weight Loss Challenge!

which will include Everything you asked for!
 

And be sure to invite your friends! 
Chicken or Turkey Stock
 Use this stock as a broth for soups, or as an ingredient in other dishes that call for water. There is nothing better if you come down with a cold!
 
2 ½ quarts water (or enough to cover everything)
2 medium onions, chopped
2 medium stalks celery with leaves, chopped
2 medium carrots, chopped
4 cloves garlic, unpeeled, cut in half horizontally
4 parsley sprigs
1 teaspoon fine sea salt or more to taste
1/8 teaspoon black peppercorns
The bones of a cooked turkey or chicken
 2 Tablespoons of lemon juice (helps the body absorb the nutrients)

In a large pot combine all of the ingredients and bring to a boil over low heat. Reduce the heat and simmer, partially covered, for about 5 hours.
Add the lemon juice and adjust the seasonings.
Carefully spoon the stock into a strainer set over a large bowl. Discard the solids remaining in the strainer. Cool the stock in the refrigerator and skim the fat off the top. Refrigerate for up to 5 days or freeze for up to 3 months.
Weight Loss Group
I'm super excited to be holding my weight loss support group in my New Office in January

The group is filling up. Save your spot now!
          
Wednesday evenings from 7 to 8:15  January 18th - April 5th
The Yellow Umbrella Wellness Center
489 Beaconsfield Blvd., Beaconsfield, QC H9W 4C3
$450 - Bring a friend and you each get $75 off!

Space is limited. Reserve your place now by replying to this email or call 514-577-1963
 
To your natural health!
Sue-Anne

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