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In This Edition: September is the new January
3 tips for success
FDA bans antibacterial soap Testimonial September 2nd bike ride beside Ste Anne de Bellevue, the west island of Montreal.
Use September to Succeed!
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Welcome to all of the new subscribers!
Summer is a perfect time for parties, BBQs, cottage time, vacations, the ocean or lake, drinks on a terrace, long nights, backyard parties, weddings, fun, and indulgences.
But that often spells weight gain!
I Love September! Fresh air, warm
days, cool nights, Back to school. You can feel the palpable excitement in the air.
From the time you were little, September meant new clothes, school supplies, a new level in school, new beginnings. Harness this infectious energy to make positive changes! It's a perfect time to start new things.
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Focus on These 3 Things for Success
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1. Focus on how you want to feel.
How would your life be different if you lost that 10 to ___ pounds you've been so wanting to for years? What would it be like to wear nice, tight fitting clothes and feel proud of how you look? What if you had tons of energy all day long without any afternoon slump?
How would that make you
feel?
2.Spend 95% of your time focusing on the solution. Most people spend their time focusing on the problem.
What are the 3 things you need to do? Write them down and spend 95% of your time focusing on them and the positive outcomes they will bring you.
3. Focus on your attitudes, philosophy and feelings about yourself, suggests Darren Hardy,
publisher of Success Magazine. "You will only ever have the health that matches your level of self image, self worth and your beliefs. Go to work on you, your beliefs about yourself and your personal philosophy, who you are and who you are worthy of becoming."
"You can only achieve the health you think you are worthy of."
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U.S. bans antibacterial soap!
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This is amazing news that happened a few days ago. Unfortunately Canada is not following suit yet, hopefully soon!
The FDA ordered all products containing antibacterial ingredients, such as triclosan and triclobarca be removed from shelves within 1 year. Roughly 40% of soaps contain these harmful ingredients.
"EWG has been conducting research and advocating for this exact federal government action for nearly a decade, and our work, as well as that of other public interest groups and many of our supporters, has finally
paid off."
In recent years the cosmetics and cleaning sectors have largely replaced triclosan in hand soaps, although it is still found in some acne products, body washes and Colgate Total toothpaste.
These chemicals are known to be associated with endocrine (hormonal) toxicity.
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"Sue-Anne is inspiring! She's passionate and committed to her work, which sends positive ripple effects to her clients, including me! I have been struggling with weight loss since having my children almost a decade ago. Sue-Anne's program got me back on the right track, mostly by helping me create an awareness about my body's needs, according to my body type. And her cookbook is great, too! Thank you, Sue-Anne!"
Z. Austin
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To your natural health! Sue-Anne If you like this e-zine, feel free to forward it to a friend. If a friend did forward this to you and if you like what you read, please subscribe by visiting here. | |
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