I consulted with Sue-Anne for frequent headaches, occasional migraines, and chronic fatigue during the day. At my relatively young age (24) I always attributed everything to an overdose of studying and lack of sleep, but upon consulting with Sue-Anne, she discovered I had many hypoglycemic symptoms.

She suggested I consume far more protein than I was at the time and drink more water throughout the day as well. I immediately took her advice and included a protein component to every meal or snack I consumed and tried to drink more water as well.

She gave me a list of protein-rich foods I could easily incorporate into my diet as snacks and meals. After only a week, I had already noticed a difference.

Several months have passed with this easy change and I can't remember the last time I had a headache! And when I do get the occasional one, the reason usually involves not having consumed any protein for several hours. The fatigue has subsided as well and I feel much more sustained energy throughout my days at work and evenings at school.

Sue-Anne was able to help me overcome something I had been struggling with for years by guiding me towards making the appropriate changes to find relief. Thank you Sue-Anne, I am most grateful and owe my new and improved productivity to you! ;)