Detox Your Home to Prevent Cancer

Published: Sun, 12/06/15

Natural Health Ezine 69
www.health-and-natural-healing               Sue-Anne Hickey              
sa@health-and-natural-healing.com               514-577-1963           
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Hello ,

In This Edition:
Detox your Home
January Weight Loss Group
Testimonial
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Detox Your Home
It amazes me when I see people buying or using cleaning products loaded with chemicals. There are so many healthier alternatives!

I believe  that the more we expose ourselves to chemicals, the greater our risk of getting cancer, so don't you want to do everything possible to decrease your chances? Even Tide Free is really high in chemicals. Just think that when you use chemical laundry detergent it is then in contact with your skin though your clothes sheets and towels.

I buy a big box of baking soda and use it with a bit of natural dish soap to scrub down the bathroom and kitchen sink. For laundry there are many healthy alternatives available.

Those living in Montreal can stock up some great products from http://www.produits-lemieux.com/index.php  My girlfriend who has 3 boys recommended their laundry detergent and I've been using it ever since.

Or one of my clients Nicole Gagliardi  is a distributer for a complete line of amazing natural  cleaning products, that uses tea tree oil as a natural disinfectant. You can reach her at: 514-743-6488.
Window and glass cleaner

 For windows I use this easy recipe from wholenewmom.com

Homemade Window Cleaner
Ingredients:
1/4 cup white vinegar (apple cider vinegar will work as well)
1/4 cup isopropyl (rubbing) alcohol
1 Tbsp cornstarch (the cornstarch reduces streaking — anyone know why?)
2 cups water
8-10 drops essential oil of choice (optional. Lemon, orange, or another citrus would be my choice here, but lavender or others would be nice as well.)
Method
1.  Combine everything in a spray bottle (You can reuse the container you already have from your store bought glass cleaner.  I had to buy one at a dollar store since we haven’t used glass cleaner in years :-)!)
2.  Shake well to mix.
3.  Spray onto glass surface and wipe clean.
TIPS & NOTES:  
– Shake well before using since the cornstarch might clog up your spray nozzle otherwise.
January Weight Loss Group
How would you like to start the New Year off by dropping 15 pounds?

  •     Tired of not fitting into your clothes?
  •     Feeling deprived?
  •     Hate feeling guilty?
Start with...
a one-on-one consultation,
which gets you...
your own personalized plan.
And then...
Be part of a group for fun, laughter and support. We'll hold you accountable and help you instill your new healthy lifestyle. We'll not only cover weight loss and emotional eating, but all the key information you need to obtain optimal health and increased energy.

Next group starts Thurs. January 14th from 7 PM to 8:15 PM and runs for 13 weeks, $395.

Limited to 10 participants.
at Evolution Psychology Center,
1940 St Joseph, Lachine H8S 2N5

The group is already filling up!
Reserve your place now: 514-577-1963 or respond to this email
Testimonial
"
"Just thought I would share with you that I just got back from my yearly check up and happy to report that my doctor was quite impressed with the change in my numbers all around ...EVERYTHING is way way down ...BIG improvement ...Thanks so much for steering me on the right path!"
Estelle
To your natural health!
Sue-Anne

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